Jul 16, 2020
Are you really ready for change when it comes to your fitness? Or are you still on the fence about it? How do you go all in?
Text "podcast" to (706) 222-7551 to be able to text Bryan and also receive fitness tips and updates.
Jul 13, 2020
What is the secret formula to getting in shape? I'm sharing it in this episode!
Text "podcast" to (706) 222-7551 to text Bryan and get weekly fitness tips and encouragement.
Jul 9, 2020
With all the plans and programs how should you be structuring your workout plans? I dive into the ins and outs of setting up the most effective workout plan for you in this episode.
Text "podcast" to 706-222-7551 to get weekly fitness tips texted to you.
Jul 6, 2020
Finding out what your motivation is for fitness is super helpful. But how do you figure that out and how do you use it to your advantage? That's what we are talking about in this episode.
Text "podcast" to (706) 222-7551 to get weekly fitness tips.
Jul 2, 2020
Going into the gym without a plan in place can be disastrous. In this episode I walk you through how to set up a solid plan.
Text "podcast" to 706-222-7551 for weekly fitness tips.