Aug 30, 2018
While routine is super important, it can get you into trouble in
the gym, today we are talking about that and how to change up your
routines to keep your muscles growing.
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Aug 23, 2018
What do you do when you want to throw in the towel and say screw
it to all this fitness stuff. How do you keep from
quitting? That's what we are talking about in this week's
Find more at Bones to
Aug 16, 2018
This week we are talking about the dangers of empty carbs and
why it's so important to eat nutritious food for muscle gains.
Aug 9, 2018
There are tons of muscles in our body and they are all
important, but which one do we need to make sure we are focusing
on? That's what we are talking about in this week's
episode. More can be found at Bones to Bulk
Aug 2, 2018
Why is routine so important, how do you build a solid routine,
and when is the one time you should break your routine? All
that and more in this week's episode.
Find more at our website.
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