Aug 23, 2018
What do you do when you want to throw in the towel and say screw it to all this fitness stuff. How do you keep from quitting? That's what we are talking about in this week's episode.
Find more at Bones to Bulk.
Aug 16, 2018
This week we are talking about the dangers of empty carbs and why it's so important to eat nutritious food for muscle gains.
Find more at Bones to Bulk.
Aug 9, 2018
There are tons of muscles in our body and they are all important, but which one do we need to make sure we are focusing on? That's what we are talking about in this week's episode. More can be found at Bones to Bulk